REGISTRATIONS: OPEN

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CHALLENGE START DATE:

2 NOVEMBER 2026

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THE CHRISTMAS LOCK-IN 6-WEEK CHALLENGE

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Your last 6 weeks before Christmas. Make them count. 

Christmas is coming. The end-of-year chaos is creeping in, the social events are filling up your calendar, and suddenly another year has almost passed.

 

But what if you didn’t wait until January to start? What if you used these next 6 weeks to focus on yourself, build better habits, feel more confident in your body, and finish the year feeling stronger, healthier and PROUD of what you’ve achieved?

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Welcome to The Christmas Lock-In — a 6-week nutrition challenge designed to help you take control of your nutrition, work towards your fat-loss goals and create habits that actually fit into your everyday life.

 

• No more waiting for Monday.
• No more starting over every week.
• No more telling yourself you’ll get serious in January.

Your next 6 weeks start NOW.

 

THIS IS YOUR SIGN TO LOCK IN.

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• This challenge is for the woman who is tired of feeling stuck.

• The woman who wants to lose weight but struggles to stay consistent.

• The busy mum, the working woman, the one who spends so much time looking after everyone else that her own goals always come last.

• You don’t need a perfect routine, hours in the gym or a fridge full of expensive health foods.

• You need a plan, the right tools and a commitment to showing up for yourself — even when life gets busy.

That’s exactly what we’re here to help you do.

 

WHAT’S INCLUDED?

​Everything you need to approach your nutrition with more structure, confidence and consistency.

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✓ Personalised nutrition plan

A nutrition plan tailored to your individual goals, helping you understand what your body needs to work towards fat loss without resorting to extreme dieting.

 

✓ Calorie and macros tailored to your goals.

Understand your calorie target and macronutrients, and learn how to make them work for you.

 

✓ Simple, realistic structured meal plans 

Enjoy practical, delicious meals that fit into real life. No complicated recipes or spending hours in the kitchen. Meal plans will change every 2 weeks.

 

✓ App access

Keep your nutrition plan and resources organized in one convenient place, so you can stay on track wherever life takes you.

 

✓ Education that empowers you

Learn the fundamentals of fat loss, how to build satisfying meals, and how to navigate the everyday challenges that can make consistency difficult.

 

✓ Support and accountability

Stay accountable, celebrate your wins and get support as you work towards your goals.

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WHAT CAN YOU ACHIEVE IN 6 WEEKS?

Six weeks might not sound like much, but six weeks of consistent action can make a meaningful difference.

You could:

* Make progress towards your weight-loss goals.
* Build a better relationship with food.
* Feel more confident in your choices.
* Learn how to structure meals that keep you satisfied.
* Create routines that work around your family, job and social life.
* Head into Christmas knowing you’ve invested in yourself.

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Your results will depend on your individual starting point, consistency and circumstances. This isn’t about promising a particular number on the scale. It’s about making the next six weeks count.

 

BUT WHAT ABOUT CHRISTMAS?

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Here’s the thing: you don’t need to avoid Christmas parties, give up your favourite foods or be the person who brings a sad container of chicken and broccoli to every gathering. You can work towards fat loss and still enjoy your life.

This challenge is about learning how to make choices that support your goals while leaving room for flexibility, social occasions and the foods you love. Because the goal isn’t to be perfect for six weeks. It’s to learn how to stay consistent without missing out on life.

 

WHO IS THIS CHALLENGE FOR?

The Christmas Lock-In is for you if:

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* You’re ready to stop putting your goals off until January.
* You want to lose weight with a realistic, nutrition-focused approach.
* You’re tired of restrictive diets that never seem to last.
* You need structure and accountability to stay consistent.
* You want simple meals and practical strategies that fit your lifestyle.
* You’re ready to make yourself a priority before the year ends.

 

You don’t need to have everything figured out before you start. You just need to be ready to take that first step.

 

YOUR 6-WEEK COUNTDOWN STARTS HERE

Six weeks to focus on you. Six weeks to build momentum.

 

Six weeks to prove to yourself that you don’t have to wait for the new year to become the woman you’ve been working towards.

Imagine walking into Christmas feeling proud that you followed through on a promise to yourself. That starts with one decision.

 

READY TO LOCK IN?

Don’t wait for January. Don’t wait until life gets quieter. Don’t wait until you feel ready.

Start where you are, use what you have, and take the next six weeks one day at a time.

Let’s finish the year STRONG.

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Limited spaces available for this challenge so be quick to secure your spot!

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Will I have to eat separate meals from my family?

No! The recipes have been designed to be simple, delicious and family-friendly, so everyone can enjoy them together.

 

What if I don't like a recipe?

No problem! You will have access to recipe books to swop recipes out. We also review your meal plan every 2 weeks.

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Where can I buy the ingredients?

All recipes use ingredients that are readily available from Australian and New Zealand supermarkets such as Woolworths, Coles and Aldi.

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Do I have to count calories?

No. The meal plans have already been designed to meet specific calorie and protein targets.

It is encouraged to learn how to track and the best time is to start when you are doing the challenge so you can set yourself up for success when the challenge is done.​​

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Will I feel hungry?

No. Although a little hunger is totally normal while in a calorie deficit, the recipes are all high in protein and include plenty of filling ingredients to help keep you satisfied.​

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How much weight will I lose?

Everyone's journey is different, so results vary depending on your starting point, consistency, activity levels and individual circumstances.

The goal of The Elevate-8 Challenge is to help you build sustainable habits that support healthy, long-term weight loss—not quick fixes. Quick Fixes backfire and we need to establish a long-term plan. 

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Do I get support during the challenge?

Yes! You'll receive encouragement, guidance and accountability throughout the challenge to help keep you motivated and on track.​

Still Have Questions?

I'd love to help!

If you have any questions before joining, feel free to get in touch. I'm always happy to help you decide whether The Comeback Challenge is the right fit for you.