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Welcome
I'm so glad you're here. Whether you're just getting started or starting over again, you're in the right place. I help real people build real habits that lead to lasting change - no extremes, no guilt, just simple, sustainable steps that actually work.
Let’s rewrite your story - together.
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- Anriëtte
Struggling with your weight, energy, or just staying consistent?
You’re not alone — and you don’t have to keep doing this on your own.
At New Me Nutrition, I help busy women and men ditch the extreme diets and find a simple, sustainable way to feel strong, confident, and in control of their health again.
Here’s how I can help you:
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Lose weight without cutting out the foods you love
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Build real, lasting habits that actually fit your lifestyle
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Break the cycle of “starting over” every Monday
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Learn how to nourish your body with balance and confidence
Whether you’ve tried every diet under the sun or you’re starting fresh, there’s a better way — and it starts here.
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Your New Me Starts Here
Ready to break the cycle and finally stick to something that works?
The 6-Week Ignite Challenge is designed to help you take control of your health, lose weight, and build momentum — without burnout, confusion, or extreme rules.
You’ll get everything you need to succeed:
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A step-by-step Success Manual and Worksheets to keep you focused and on track
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Easy-to-follow Meal Plans (for men & women) — no guesswork, just results
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A full Grocery List + Restaurant Guide — because life doesn’t stop for your goals
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Delicious, realistic Recipes for every meal — so you can enjoy the process​
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This challenge is perfect for you if you’re busy, overwhelmed by diet noise, and ready to feel good in your skin again — for good.
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No Gimmicks. Just Real, Simple Nutrition.
Let’s be honest — most diets don’t fail because you’re lazy or lack willpower. They fail because they’re built on restriction, guilt, and unrealistic rules.
At New Me Nutrition, I take a different approach. One that’s rooted in real life, not perfection.
I help you build sustainable habits that fit your routine, your preferences, and your actual lifestyle — not someone else’s highlight reel.
This isn’t theory. I’ve lived through the ups, the downs, the “start again Mondays.” I know what it feels like to be stuck, and I also know what it takes to get out.
You don’t need another extreme plan. You need a strategy that’s simple, doable, and built around you.
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What Clients Are Saying
“I used to feel completely overwhelmed with what to eat, and every Monday felt like a fresh start... again. With Anriëtte’s support and simple plans, I finally feel in control. I’ve lost 7kg, but more importantly, I’ve gained confidence I didn’t even know I was missing.”
– Bianca M.​
“What I loved most was how doable everything felt. The meals were simple, the approach made sense, and there was no pressure to be perfect. I’ve tried so many programs, but this is the first one that felt made for real life.”
– Tracey F.​
“I joined the 8-Week Challenge not really expecting much, just hoping for a bit of a kickstart... but I ended up dropping 6.5kg and completely changing how I think about food. Anriëtte gets it — she really does. I finally feel like this is something I can stick to.”
– Karien D.
You Don’t Have to Do This Alone
Ready to stop starting over? Let’s make this the time it finally sticks — with support, clarity, and a plan that fits your life.
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