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Fork The Fuss Family Plan

Fork The Fuss Family Plan

AU$130.00Price
High-Protein. Fuss-Free. Family-Approved.
 
Tired of cooking multiple meals every night just to keep everyone happy? Wondering if your kids are eating enough, too much—or anything at all?
 
The Fork the Fuss Family Plan is your new kitchen lifesaver.
Created by a mum who truly gets the daily dinner struggle, this 4-week, high-protein family meal program takes the stress out of feeding your household—without compromising on nutrition, taste, or sanity.
 
What’s Inside:
• 4 Weeks of Balanced Meal Plans
Every week includes 7 days of easy, protein-rich breakfasts, lunches, dinners, and 2 snacks per day—using real, affordable supermarket staples.
• Built for the Whole Family
Meals are based on a 1500–1700 calorie foundation for women, with Family Adjustments for:
  • Males
  • Toddlers
  • Kids
  • Teens
One meal. Everyone eats. Just the right portion.
• 120g+ Protein for Adults—Naturally
Feel full for longer, support lean goals, and hit your nutrition needs—without relying on protein powders or complicated add-ons.
• No Fancy Ingredients or Fad Diets
Just real, everyday food your family already knows and loves—done healthier and better.
• Clear Recipes & Nutrition Breakdowns
Each meal includes step-by-step instructions, exact ingredient amounts, and adult-serving nutrition info so you can track if you choose to.
• Daily Family Adjustments
Not sure how much your toddler or teen should eat? We've done the math for every meal, every day—so you don’t have to guess.
• Time-Saving, Budget-Friendly Meals
Whether you're a full-time parent or working long hours, these meals are quick to prep, reheat, repeat and won’t blow your weekly grocery spend.
• Extras to Set You Up for Success:
  • Nutrition Basics Made Simple
  • How to Read Labels (Without Getting Overwhelmed)
  • How to Build a Balanced Plate
  • Meal Prep Guide
  • Smart Food Swaps
  • Lunchbox & Snack Builder
  • Takeaway & Restaurant Eating Guide
  • Weekly Family Accountability Tracker
  • Weekly Printable Meal Planner
 
Perfect for You If:
  • You want one meal that works for everyone—every night.
  • You need flexibility—easily swap meals across the week.
  • You still want to enjoy takeaway or restaurant meals—guides included!
  • You’re trying to eat better without making life more complicated.
  • You’re done fighting food battles and picky eater meltdowns.
  • You want to model healthy eating habits at home, without food guilt or pressure.
 
It’s Time to Fork the Fuss—for Good.
Let us take over the mental load of planning, portioning, and nutrition-balancing.
With Fork the Fuss, you’ll cook once, eat well, and feel good—together.
 
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